Sore after a new workout? Learn which details matter, when to ease your training and when pain needs assessment rather than another recovery routine.
At Mensky Chiro, we specialize in gentle, effective chiropractic care to improve your mobility, relieve pain, and enhance your quality of life.
Expert Chiropractic Care in Melrose, Johannesburg
Specializing in back pain, neck pain, and sports injuries, Dr. Mensky provides personalized treatment for children and adults —including athletes, seniors, and pregnant women.
Her focus is on helping each patient achieve and maintain a healthy, active lifestyle through gentle, hands-on techniques that improve mobility and reduce discomfort.
Hands-on therapeutic technique used to restore normal movement to joints that are restricted or not functioning properly.
Manual therapy that uses smooth, handheld instruments to treat areas of muscle tension, scar tissue, and fascial adhesions.
Herapeutic technique that involves inserting thin, sterile needles into trigger points within muscles to relieve pain, reduce tension, and improve mobility.
At Dr. Galia Mensky Chiropractor, we believe effective care is about more than just short-term symptom relief — it’s about improving how your body moves and functions over time. Our approach focuses on identifying and addressing the mechanical and soft tissue factors contributing to your pain. Through tailored, hands-on treatment and movement-based strategies, we aim to reduce discomfort, restore mobility, and support long-term recovery.
Everyone’s body is different, and so is every case of pain. We provide targeted solutions to help you move comfortably, recover faster, and prevent future issues.
Ready to take the first step towards a healthier, pain-free life? At Mensky Chiro, booking an appointment is quick and easy. Whether you're seeking relief from back or neck pain, recovering from an injury, or looking to improve your overall wellbeing, we're here to help. Book your visit today and let us develop a personalised treatment plan just for you.
Choosing the right chiropractor is an important step towards better health. At Dr. Galia Mensky Chiropractor, we pride ourselves on delivering professional, personalised care that puts your needs first. With years of experience, a gentle approach, and a commitment to long-term results, we focus on more than just temporary relief — we aim to identify and treat the root cause of your discomfort.
Years of hands-on chiropractic experience with proven results.
Every patient receives care tailored to their unique needs and lifestyle.
Safe, non-invasive methods focused on long-term wellness.
Friendly, supportive environment where your health always comes first.
We offer personalised treatments, from children to adults, designed to restore movement, reduce pain and enhance overall wellbeing. Every visit begins with a thorough history and physical assessment to understand your unique needs. A wide variety of tools are then used throughout the treatment process to support your recovery.
EXCELLENT Based on 25 reviews Posted on Shelene ShaerTrustindex verifies that the original source of the review is Google. I have been going to Galia for years. Arrive broken and leave fixed from feet to shoulders to my back and neck! Couldn’t recommend this practice more highly!!Posted on Bianca MoodleyTrustindex verifies that the original source of the review is Google. Here's a Google review for Galia: I can't recommend Galia highly enough. From the very first appointment, she took the time to properly understand my history and what was actually going on, rather than jumping straight into a standard routine. She really listens, explains what she's doing and why, and every treatment feels tailored to me and how I'm presenting that day. She never rushes — you get her full attention and time for the whole session. What sets her apart is that she doesn't just treat you on the table and send you off; she gives you exercises and stretches to do at home so you keep improving between visits. Her bedside manner is warm and reassuring, and I always leave feeling better, both physically and in terms of understanding my own body. Every visit is worth it. If you're looking for a chiropractor who genuinely cares and treats the person, not just the symptom, Galia is the one.Posted on Gaby SidelskyTrustindex verifies that the original source of the review is Google. Galia is an excellent chiropractor. She is very knowledgeable and I always feel better after seeing her. She listens and never rushes her treatments. I have been seeing Galia for many years, through pregnancy, postpartum and various niggles and injuries. I wouldn't go anywhere else. I highly recommend her practice.Posted on Dayna Skye DawsonTrustindex verifies that the original source of the review is Google. I had such a great experience with Paige, who has been incredibly helpful in treating my TMJ and shoulder pain. She is knowledgeable, gentle and really takes the time to understand what you’re experiencing. Galia also deserves a special mention for her wonderful care and excellent communication throughout the process. She is so caring, friendly and always makes sure you feel comfortable and informed. I’m very grateful to the whole team and would definitely recommend them to anyone looking for professional and caring chiropractic treatment!Posted on Hermien ElsTrustindex verifies that the original source of the review is Google. I have been a patient of Galia for years and would recommend her over and over again. Recently I was seen by Paige and wow was I impressed, she is young and strong and knowledgeable. Really a power duo and you cannot go wrong with any of the 2 fabulous ladies💪🙏. Thanks for looking after our whole family!Posted on Kelsey JoffeTrustindex verifies that the original source of the review is Google. The absolute best Chiropractor you could go to. Galia listens to what you need. Would definitely recommendPosted on Jessica LieberthalTrustindex verifies that the original source of the review is Google. Galia has been fantastic. She helped resolve a pinched nerve in my neck and has also made a huge difference with my knee. She’s incredibly professional, easy to talk to, and always makes every appointment a positive experience. I highly recommend her!Posted on Tasmyn DuarteTrustindex verifies that the original source of the review is Google. I can’t recommend this practice highly enough! My mom went to see Galia after being bumped by a car and was experiencing significant lower back pain. From the very first appointment she was incredibly thorough. She really took the time to listen, perform a comprehensive examination and explain everything clearly to my mom. What really stood out to me was her depth of knowledge. She is exceptionally academic and has an excellent ability to identify and assess conditions that others might overlook. Her approach is evidence-informed and meticulous, which gave my mom complete confidence in her care. She is professional, compassionate and genuinely invested in helping her patients recover. To add to this, my mom was completely pain-free after just a few sessions. :)Posted on Vanessa MazabaneTrustindex verifies that the original source of the review is Google. Dr Galia is nothing short of amazing! 5 stars aren't enough, I would keep her in my pocket if I could!
Sore after a new workout? Learn which details matter, when to ease your training and when pain needs assessment rather than another recovery routine.
Considering traction or flexion distraction? Understand the terms, the limits of the evidence and the questions that help you make an informed decision about back pain care.
Prefer a slower hands-on approach, or unsure what an adjustment involves? Compare mobilisation and manipulation, understand the questions to ask and take an active role in your care.